Dengue Diet Tips for Quick Recovery
Published
✅ Eat & Drink:
Fluids: Water, coconut water, ORS, clear soups
Fruits: Papaya, banana, watermelon, pomegranate
Veggies: Boiled carrots, pumpkin, spinach
Protein: Boiled eggs, tofu, soft-cooked chicken/fish
Healthy Fats: Avocado, a few nuts/seeds
❌ Avoid:
Spicy, oily & fried food
Coffee, sugary drinks, alcohol
Raw or undercooked items
Milk/dairy (can upset digestion)
Test early—Book your Dengue Test with Dr Lal PathLabs.
Best regards, Dr Lal Pathlabs Near Airport Dum Dum Cantonment Durganagar
